Head-to-Head Analysis

Casava chips vs Gardetto's Garlic Rye

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Casava chips

Casava chips

Not Vegan
VS
Top Pick
Package of Gardetto's Garlic Rye

Gardetto's Garlic Rye

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
533 kcal
3.6g
Sugars
3.3g
25g
Fat
30g
0g
Protein
10g
0.8g
Salt
2.8g

The Verdict: Which is Better?

When placing Casava chips and Gardetto's Garlic Rye side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Casava chips is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Casava chips or Gardetto's Garlic Rye?

It depends on your goals. Casava chips has 500 calories, while Gardetto's Garlic Rye has 533 calories. Check the detailed table above for sugar and fat content.

Is Casava chips vegan?

No, Casava chips is not certified vegan.

What is the calorie difference between Casava chips and Gardetto's Garlic Rye?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.