Head-to-Head Analysis

Cascade style potato chips vs Brown Rice Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cascade style potato chips

Cascade style potato chips

Not Vegan
VS
Top Pick
Package of Brown Rice Spaghetti

Brown Rice Spaghetti

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
375 kcal
3.6g
Sugars
0g
28.6g
Fat
1.8g
7.1g
Protein
7.1g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Cascade style potato chips and Brown Rice Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cascade style potato chips is the more energy-dense option here, packing 161 more calories per 100g than Brown Rice Spaghetti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cascade style potato chips contains significantly more sugar (3.5714285714286g) compared to the milder Brown Rice Spaghetti (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice Spaghetti is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cascade style potato chips or Brown Rice Spaghetti?

It depends on your goals. Cascade style potato chips has 535.71428571429 calories, while Brown Rice Spaghetti has 375 calories. Check the detailed table above for sugar and fat content.

Is Cascade style potato chips vegan?

No, Cascade style potato chips is not certified vegan.

What is the calorie difference between Cascade style potato chips and Brown Rice Spaghetti?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.