Head-to-Head Analysis

Cascade style potato chips vs That’s It Fruit Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cascade style potato chips

Cascade style potato chips

Not Vegan
VS
Package of That’s It Fruit Bar

That’s It Fruit Bar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
300 kcal
0g
Sugars
65g
28.6g
Fat
0g
7.1g
Protein
0g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Cascade style potato chips and That’s It Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cascade style potato chips is the more energy-dense option here, packing 200 more calories per 100g than That’s It Fruit Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cascade style potato chips takes the lead with only 0g of sugar per 100g, whereas That’s It Fruit Bar contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cascade style potato chips offers a protein boost with 7.14g per 100g, outperforming That’s It Fruit Bar in this category.

Frequently Asked Questions

Which is healthier: Cascade style potato chips or That’s It Fruit Bar?

It depends on your goals. Cascade style potato chips has 500 calories, while That’s It Fruit Bar has 300 calories. Check the detailed table above for sugar and fat content.

Is Cascade style potato chips vegan?

No, Cascade style potato chips is not certified vegan.

What is the calorie difference between Cascade style potato chips and That’s It Fruit Bar?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.