Head-to-Head Analysis

Cashew Butter Organic Granola vs natural superfood

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cashew Butter Organic Granola

Cashew Butter Organic Granola

Not Vegan
VS
Top Pick
Package of natural superfood

natural superfood

Not Vegan
Nutritional Facts (per 100g)
533.3 kcal
Energy
50 kcal
10g
Sugars
3.3g
26.7g
Fat
0g
10g
Protein
0g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Cashew Butter Organic Granola and natural superfood side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cashew Butter Organic Granola is the more energy-dense option here, packing 483 more calories per 100g than natural superfood. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cashew Butter Organic Granola contains significantly more sugar (10g) compared to the milder natural superfood (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, natural superfood is undeniably the healthier pick.

Looking to build muscle? Cashew Butter Organic Granola offers a protein boost with 10g per 100g, outperforming natural superfood in this category.

Frequently Asked Questions

Which is healthier: Cashew Butter Organic Granola or natural superfood?

It depends on your goals. Cashew Butter Organic Granola has 533.33333333333 calories, while natural superfood has 50 calories. Check the detailed table above for sugar and fat content.

Is Cashew Butter Organic Granola vegan?

No, Cashew Butter Organic Granola is not certified vegan.

What is the calorie difference between Cashew Butter Organic Granola and natural superfood?

There is a difference of 483 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.