Head-to-Head Analysis

Cashew Carrot Ginger Soup vs Non-Dairy Oat Beverage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cashew Carrot Ginger Soup

Cashew Carrot Ginger Soup

Not Vegan
VS
Top Pick
Package of Non-Dairy Oat Beverage

Non-Dairy Oat Beverage

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
37.5 kcal
4.4g
Sugars
3.8g
2g
Fat
2.1g
0.4g
Protein
0.8g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Cashew Carrot Ginger Soup and Non-Dairy Oat Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cashew Carrot Ginger Soup is the more energy-dense option here, packing 11 more calories per 100g than Non-Dairy Oat Beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cashew Carrot Ginger Soup or Non-Dairy Oat Beverage?

It depends on your goals. Cashew Carrot Ginger Soup has 48 calories, while Non-Dairy Oat Beverage has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Cashew Carrot Ginger Soup vegan?

No, Cashew Carrot Ginger Soup is not certified vegan.

What is the calorie difference between Cashew Carrot Ginger Soup and Non-Dairy Oat Beverage?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.