Head-to-Head Analysis

Cashew Halves & Pieces vs English Toffee Caramel Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cashew Halves & Pieces

Cashew Halves & Pieces

Not Vegan
VS
Package of English Toffee Caramel Ice Cream

English Toffee Caramel Ice Cream

Not Vegan
Nutritional Facts (per 100g)
403 kcal
Energy
144 kcal
25.2g
Sugars
30.4g
164g
Fat
16.6g
63g
Protein
5.5g
2.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Cashew Halves & Pieces and English Toffee Caramel Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cashew Halves & Pieces is the more energy-dense option here, packing 259 more calories per 100g than English Toffee Caramel Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cashew Halves & Pieces takes the lead with only 25.2g of sugar per 100g, whereas English Toffee Caramel Ice Cream contains 30.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cashew Halves & Pieces offers a protein boost with 63g per 100g, outperforming English Toffee Caramel Ice Cream in this category.

Frequently Asked Questions

Which is healthier: Cashew Halves & Pieces or English Toffee Caramel Ice Cream?

It depends on your goals. Cashew Halves & Pieces has 403 calories, while English Toffee Caramel Ice Cream has 144 calories. Check the detailed table above for sugar and fat content.

Is Cashew Halves & Pieces vegan?

No, Cashew Halves & Pieces is not certified vegan.

What is the calorie difference between Cashew Halves & Pieces and English Toffee Caramel Ice Cream?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.