Cashew Halves & Pieces vs The White Lotus Mango Flavored Black Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cashew Halves & Pieces

The White Lotus Mango Flavored Black Tea
The Verdict: Which is Better?
When placing Cashew Halves & Pieces and The White Lotus Mango Flavored Black Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cashew Halves & Pieces is the more energy-dense option here, packing 607 more calories per 100g than The White Lotus Mango Flavored Black Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cashew Halves & Pieces contains significantly more sugar (7.14g) compared to the milder The White Lotus Mango Flavored Black Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, The White Lotus Mango Flavored Black Tea is undeniably the healthier pick.
Looking to build muscle? Cashew Halves & Pieces offers a protein boost with 17.9g per 100g, outperforming The White Lotus Mango Flavored Black Tea in this category.
Frequently Asked Questions
Which is healthier: Cashew Halves & Pieces or The White Lotus Mango Flavored Black Tea?
It depends on your goals. Cashew Halves & Pieces has 607 calories, while The White Lotus Mango Flavored Black Tea has 0 calories. Check the detailed table above for sugar and fat content.
Is Cashew Halves & Pieces vegan?
No, Cashew Halves & Pieces is not certified vegan.
What is the calorie difference between Cashew Halves & Pieces and The White Lotus Mango Flavored Black Tea?
There is a difference of 607 calories per 100g between the two products.




