Head-to-Head Analysis

Cashew Hydration Milk vs Goldfish Mix, Xtra Cheddar + Prezel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cashew Hydration Milk

Cashew Hydration Milk

Not Vegan
VS
Top Pick
Package of Goldfish Mix, Xtra Cheddar + Prezel

Goldfish Mix, Xtra Cheddar + Prezel

Not Vegan
Nutritional Facts (per 100g)
50.7 kcal
Energy
130 kcal
2.1g
Sugars
1g
3.4g
Fat
4g
1.3g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Cashew Hydration Milk and Goldfish Mix, Xtra Cheddar + Prezel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cashew Hydration Milk is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cashew Hydration Milk contains significantly more sugar (2.11g) compared to the milder Goldfish Mix, Xtra Cheddar + Prezel (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Mix, Xtra Cheddar + Prezel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cashew Hydration Milk or Goldfish Mix, Xtra Cheddar + Prezel?

It depends on your goals. Cashew Hydration Milk has 50.7 calories, while Goldfish Mix, Xtra Cheddar + Prezel has 130 calories. Check the detailed table above for sugar and fat content.

Is Cashew Hydration Milk vegan?

No, Cashew Hydration Milk is not certified vegan.

What is the calorie difference between Cashew Hydration Milk and Goldfish Mix, Xtra Cheddar + Prezel?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.