Head-to-Head Analysis

Cashews halves & pieces vs Caramel Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cashews halves & pieces

Cashews halves & pieces

Not Vegan
VS
Package of Caramel Chocolate Chip Cookies

Caramel Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
457 kcal
3.6g
Sugars
31.4g
50g
Fat
20g
17.9g
Protein
8.6g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Cashews halves & pieces and Caramel Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cashews halves & pieces is the more energy-dense option here, packing 114 more calories per 100g than Caramel Chocolate Chip Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cashews halves & pieces takes the lead with only 3.57g of sugar per 100g, whereas Caramel Chocolate Chip Cookies contains 31.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cashews halves & pieces offers a protein boost with 17.86g per 100g, outperforming Caramel Chocolate Chip Cookies in this category.

Frequently Asked Questions

Which is healthier: Cashews halves & pieces or Caramel Chocolate Chip Cookies?

It depends on your goals. Cashews halves & pieces has 571 calories, while Caramel Chocolate Chip Cookies has 457 calories. Check the detailed table above for sugar and fat content.

Is Cashews halves & pieces vegan?

No, Cashews halves & pieces is not certified vegan.

What is the calorie difference between Cashews halves & pieces and Caramel Chocolate Chip Cookies?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.