Cashews Honey Roasted vs Rice Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cashews Honey Roasted
Rice Cake
The Verdict: Which is Better?
When placing Cashews Honey Roasted and Rice Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cashews Honey Roasted is the more energy-dense option here, packing 144 more calories per 100g than Rice Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cashews Honey Roasted contains significantly more sugar (17.9g) compared to the milder Rice Cake (0.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Cake is undeniably the healthier pick.
Looking to build muscle? Cashews Honey Roasted offers a protein boost with 14.3g per 100g, outperforming Rice Cake in this category.
Frequently Asked Questions
Which is healthier: Cashews Honey Roasted or Rice Cake?
It depends on your goals. Cashews Honey Roasted has 536 calories, while Rice Cake has 392 calories. Check the detailed table above for sugar and fat content.
Is Cashews Honey Roasted vegan?
No, Cashews Honey Roasted is not certified vegan.
What is the calorie difference between Cashews Honey Roasted and Rice Cake?
There is a difference of 144 calories per 100g between the two products.
