Cashews Roasted Salted vs Planters Dry Roasted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cashews Roasted Salted
Planters Dry Roasted Peanuts
The Verdict: Which is Better?
When placing Cashews Roasted Salted and Planters Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cashews Roasted Salted is the more energy-dense option here, packing 54 more calories per 100g than Planters Dry Roasted Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cashews Roasted Salted takes the lead with only 3.57g of sugar per 100g, whereas Planters Dry Roasted Peanuts contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cashews Roasted Salted or Planters Dry Roasted Peanuts?
It depends on your goals. Cashews Roasted Salted has 625 calories, while Planters Dry Roasted Peanuts has 571 calories. Check the detailed table above for sugar and fat content.
Is Cashews Roasted Salted vegan?
No, Cashews Roasted Salted is not certified vegan.
What is the calorie difference between Cashews Roasted Salted and Planters Dry Roasted Peanuts?
There is a difference of 54 calories per 100g between the two products.
