Cassava Flour vs Crunchy Chili Onion Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cassava Flour

Crunchy Chili Onion Hummus
The Verdict: Which is Better?
When placing Cassava Flour and Crunchy Chili Onion Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cassava Flour is the more energy-dense option here, packing 58 more calories per 100g than Crunchy Chili Onion Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Cassava Flour or Crunchy Chili Onion Hummus?
It depends on your goals. Cassava Flour has 343.75 calories, while Crunchy Chili Onion Hummus has 285.714285714286 calories. Check the detailed table above for sugar and fat content.
Is Cassava Flour vegan?
No, Cassava Flour is not certified vegan.
What is the calorie difference between Cassava Flour and Crunchy Chili Onion Hummus?
There is a difference of 58 calories per 100g between the two products.




