Head-to-Head Analysis

Castella 文明堂のカステラ vs 70% Dark Chocolate Cocoa Dusted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Castella 文明堂のカステラ

Castella 文明堂のカステラ

Not Vegan
VS
Package of 70% Dark Chocolate Cocoa Dusted Almonds

70% Dark Chocolate Cocoa Dusted Almonds

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
586 kcal
0g
Sugars
20.2g
4.5g
Fat
44.1g
5.7g
Protein
18g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Castella 文明堂のカステラ and 70% Dark Chocolate Cocoa Dusted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Castella 文明堂のカステラ is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Castella 文明堂のカステラ takes the lead with only 0g of sugar per 100g, whereas 70% Dark Chocolate Cocoa Dusted Almonds contains 20.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Castella 文明堂のカステラ or 70% Dark Chocolate Cocoa Dusted Almonds?

Castella 文明堂のカステラ appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Castella 文明堂のカステラ vegan?

No, Castella 文明堂のカステラ is not certified vegan.

What is the calorie difference between Castella 文明堂のカステラ and 70% Dark Chocolate Cocoa Dusted Almonds?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.