Head-to-Head Analysis

Catfish Fillets vs Wild Alaskan Fish Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Catfish Fillets

Catfish Fillets

Not Vegan
VS
Package of Wild Alaskan Fish Nuggets

Wild Alaskan Fish Nuggets

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
202.4 kcal
0g
Sugars
0g
3.6g
Fat
8.3g
17g
Protein
11.9g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Catfish Fillets and Wild Alaskan Fish Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Catfish Fillets is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Catfish Fillets offers a protein boost with 17g per 100g, outperforming Wild Alaskan Fish Nuggets in this category.

Frequently Asked Questions

Which is healthier: Catfish Fillets or Wild Alaskan Fish Nuggets?

It depends on your goals. Catfish Fillets has 98.2 calories, while Wild Alaskan Fish Nuggets has 202.38095238095 calories. Check the detailed table above for sugar and fat content.

Is Catfish Fillets vegan?

No, Catfish Fillets is not certified vegan.

What is the calorie difference between Catfish Fillets and Wild Alaskan Fish Nuggets?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.