Head-to-Head Analysis

Cauliflower Chowder vs Oatmeal Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cauliflower Chowder

Cauliflower Chowder

Not Vegan
VS
Top Pick
Package of Oatmeal Chocolate Chip

Oatmeal Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
300 kcal
13.8g
Sugars
1.7g
1.7g
Fat
11.7g
20.7g
Protein
33.3g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Cauliflower Chowder and Oatmeal Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cauliflower Chowder is the more energy-dense option here, packing 45 more calories per 100g than Oatmeal Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cauliflower Chowder contains significantly more sugar (13.8g) compared to the milder Oatmeal Chocolate Chip (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal Chocolate Chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cauliflower Chowder or Oatmeal Chocolate Chip?

It depends on your goals. Cauliflower Chowder has 345 calories, while Oatmeal Chocolate Chip has 300 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower Chowder vegan?

No, Cauliflower Chowder is not certified vegan.

What is the calorie difference between Cauliflower Chowder and Oatmeal Chocolate Chip?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.