Cauliflower crackers vs Pigwa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cauliflower crackers

Pigwa
The Verdict: Which is Better?
When placing Cauliflower crackers and Pigwa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cauliflower crackers is the more energy-dense option here, packing 353 more calories per 100g than Pigwa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cauliflower crackers takes the lead with only 7.1429g of sugar per 100g, whereas Pigwa contains 46g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cauliflower crackers offers a protein boost with 7.1429g per 100g, outperforming Pigwa in this category.
Frequently Asked Questions
Which is healthier: Cauliflower crackers or Pigwa?
It depends on your goals. Cauliflower crackers has 392.8571 calories, while Pigwa has 40 calories. Check the detailed table above for sugar and fat content.
Is Cauliflower crackers vegan?
No, Cauliflower crackers is not certified vegan.
What is the calorie difference between Cauliflower crackers and Pigwa?
There is a difference of 353 calories per 100g between the two products.




