Head-to-Head Analysis

Cauliflower crackers vs Very Berry Gummy Clusters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cauliflower crackers

Cauliflower crackers

Not Vegan
VS
Package of Very Berry Gummy Clusters

Very Berry Gummy Clusters

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
333 kcal
7.1g
Sugars
70g
10.7g
Fat
0g
7.1g
Protein
3.3g
2.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Cauliflower crackers and Very Berry Gummy Clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cauliflower crackers is the more energy-dense option here, packing 60 more calories per 100g than Very Berry Gummy Clusters. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cauliflower crackers takes the lead with only 7.1429g of sugar per 100g, whereas Very Berry Gummy Clusters contains 70g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cauliflower crackers offers a protein boost with 7.1429g per 100g, outperforming Very Berry Gummy Clusters in this category.

Frequently Asked Questions

Which is healthier: Cauliflower crackers or Very Berry Gummy Clusters?

It depends on your goals. Cauliflower crackers has 392.8571 calories, while Very Berry Gummy Clusters has 333 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower crackers vegan?

No, Cauliflower crackers is not certified vegan.

What is the calorie difference between Cauliflower crackers and Very Berry Gummy Clusters?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.