Head-to-Head Analysis

Cauliflower Crisps - Original vs Salted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cauliflower Crisps - Original

Cauliflower Crisps - Original

Not Vegan
VS
Package of Salted Peanuts

Salted Peanuts

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
589 kcal
1.4g
Sugars
3.6g
30g
Fat
51.8g
16.7g
Protein
26.8g
2.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Cauliflower Crisps - Original and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cauliflower Crisps - Original is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cauliflower Crisps - Original takes the lead with only 1.4286g of sugar per 100g, whereas Salted Peanuts contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cauliflower Crisps - Original or Salted Peanuts?

Cauliflower Crisps - Original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cauliflower Crisps - Original vegan?

No, Cauliflower Crisps - Original is not certified vegan.

What is the calorie difference between Cauliflower Crisps - Original and Salted Peanuts?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.