Cauliflower Crust Pizza vs Ruffles Cheddar & Sour Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cauliflower Crust Pizza

Ruffles Cheddar & Sour Cream
The Verdict: Which is Better?
When placing Cauliflower Crust Pizza and Ruffles Cheddar & Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cauliflower Crust Pizza is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cauliflower Crust Pizza or Ruffles Cheddar & Sour Cream?
It depends on your goals. Cauliflower Crust Pizza has 200 calories, while Ruffles Cheddar & Sour Cream has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Cauliflower Crust Pizza vegan?
No, Cauliflower Crust Pizza is not certified vegan.
What is the calorie difference between Cauliflower Crust Pizza and Ruffles Cheddar & Sour Cream?
There is a difference of 371 calories per 100g between the two products.




