Head-to-Head Analysis

Cauliflower Florets vs Maple Glazed Doughnut Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cauliflower Florets

Cauliflower Florets

Not Vegan
VS
Package of Maple Glazed Doughnut Protein Bar

Maple Glazed Doughnut Protein Bar

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
611 kcal
2.4g
Sugars
2.8g
0g
Fat
16.7g
2.4g
Protein
55.6g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Cauliflower Florets and Maple Glazed Doughnut Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cauliflower Florets is the clear winner. With 582 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cauliflower Florets or Maple Glazed Doughnut Protein Bar?

Cauliflower Florets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cauliflower Florets vegan?

No, Cauliflower Florets is not certified vegan.

What is the calorie difference between Cauliflower Florets and Maple Glazed Doughnut Protein Bar?

There is a difference of 582 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.