Cauliflower Florets vs Chili Powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cauliflower Florets
Chili Powder
The Verdict: Which is Better?
When placing Cauliflower Florets and Chili Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cauliflower Florets is the more energy-dense option here, packing 29 more calories per 100g than Chili Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cauliflower Florets contains significantly more sugar (2.3529g) compared to the milder Chili Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili Powder is undeniably the healthier pick.
Looking to build muscle? Cauliflower Florets offers a protein boost with 2.3529g per 100g, outperforming Chili Powder in this category.
Frequently Asked Questions
Which is healthier: Cauliflower Florets or Chili Powder?
It depends on your goals. Cauliflower Florets has 29.4118 calories, while Chili Powder has 0 calories. Check the detailed table above for sugar and fat content.
Is Cauliflower Florets vegan?
No, Cauliflower Florets is not certified vegan.
What is the calorie difference between Cauliflower Florets and Chili Powder?
There is a difference of 29 calories per 100g between the two products.
