Head-to-Head Analysis

Cauliflower original vs Impossible Burger Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cauliflower original

Cauliflower original

Not Vegan
VS
Top Pick
Package of Impossible Burger Patties

Impossible Burger Patties

Not Vegan
Nutritional Facts (per 100g)
272.7 kcal
Energy
204 kcal
9.1g
Sugars
0.4g
9.1g
Fat
11.5g
9.1g
Protein
16.8g
3g
Salt
0.8g

The Verdict: Which is Better?

When placing Cauliflower original and Impossible Burger Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cauliflower original is the more energy-dense option here, packing 69 more calories per 100g than Impossible Burger Patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cauliflower original contains significantly more sugar (9.0909090909091g) compared to the milder Impossible Burger Patties (0.442g). If you are monitoring your insulin levels or trying to cut down on sweets, Impossible Burger Patties is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cauliflower original or Impossible Burger Patties?

It depends on your goals. Cauliflower original has 272.72727272727 calories, while Impossible Burger Patties has 204 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower original vegan?

No, Cauliflower original is not certified vegan.

What is the calorie difference between Cauliflower original and Impossible Burger Patties?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.