Head-to-Head Analysis

Cauliflower Pretzels vs Walnuts halves &

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cauliflower Pretzels

Cauliflower Pretzels

Not Vegan
VS
Top Pick
Package of Walnuts halves &

Walnuts halves &

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
643 kcal
3.6g
Sugars
3.6g
3.6g
Fat
64.3g
3.6g
Protein
14.3g
2.9g
Salt
0g

The Verdict: Which is Better?

When placing Cauliflower Pretzels and Walnuts halves & side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cauliflower Pretzels is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cauliflower Pretzels or Walnuts halves &?

It depends on your goals. Cauliflower Pretzels has 392.85714285714 calories, while Walnuts halves & has 643 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower Pretzels vegan?

No, Cauliflower Pretzels is not certified vegan.

What is the calorie difference between Cauliflower Pretzels and Walnuts halves &?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.