Head-to-Head Analysis

Cauliflower snack vs Tanbaguro sugar flavored black soybeans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cauliflower snack

Cauliflower snack

Not Vegan
VS
Top Pick
Package of Tanbaguro sugar flavored black soybeans

Tanbaguro sugar flavored black soybeans

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
357 kcal
7.1g
Sugars
0g
7.1g
Fat
7.1g
7.1g
Protein
14.7g
2.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Cauliflower snack and Tanbaguro sugar flavored black soybeans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cauliflower snack is the more energy-dense option here, packing 36 more calories per 100g than Tanbaguro sugar flavored black soybeans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cauliflower snack contains significantly more sugar (7.14g) compared to the milder Tanbaguro sugar flavored black soybeans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tanbaguro sugar flavored black soybeans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cauliflower snack or Tanbaguro sugar flavored black soybeans?

It depends on your goals. Cauliflower snack has 393 calories, while Tanbaguro sugar flavored black soybeans has 357 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower snack vegan?

No, Cauliflower snack is not certified vegan.

What is the calorie difference between Cauliflower snack and Tanbaguro sugar flavored black soybeans?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.