Head-to-Head Analysis

Cauliflower Snacking Crackers, Everything vs Goldfish cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cauliflower Snacking Crackers, Everything

Cauliflower Snacking Crackers, Everything

Not Vegan
VS
Top Pick
Package of Goldfish cheddar

Goldfish cheddar

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
254.5 kcal
7.1g
Sugars
0g
7.1g
Fat
9.1g
7.1g
Protein
5.5g
3g
Salt
1.1g

The Verdict: Which is Better?

When placing Cauliflower Snacking Crackers, Everything and Goldfish cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cauliflower Snacking Crackers, Everything is the more energy-dense option here, packing 138 more calories per 100g than Goldfish cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cauliflower Snacking Crackers, Everything contains significantly more sugar (7.14g) compared to the milder Goldfish cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cauliflower Snacking Crackers, Everything or Goldfish cheddar?

It depends on your goals. Cauliflower Snacking Crackers, Everything has 393 calories, while Goldfish cheddar has 254.5455 calories. Check the detailed table above for sugar and fat content.

Is Cauliflower Snacking Crackers, Everything vegan?

No, Cauliflower Snacking Crackers, Everything is not certified vegan.

What is the calorie difference between Cauliflower Snacking Crackers, Everything and Goldfish cheddar?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.