Head-to-Head Analysis

Cauliflower Veggie Fries vs Ketchup Flavored Lattice Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cauliflower Veggie Fries

Cauliflower Veggie Fries

Not Vegan
VS
Package of Ketchup Flavored Lattice Potato Chips

Ketchup Flavored Lattice Potato Chips

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
500 kcal
2.8g
Sugars
3.6g
9.5g
Fat
28.6g
3.6g
Protein
7.1g
1g
Salt
2g

The Verdict: Which is Better?

When placing Cauliflower Veggie Fries and Ketchup Flavored Lattice Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cauliflower Veggie Fries is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cauliflower Veggie Fries or Ketchup Flavored Lattice Potato Chips?

Cauliflower Veggie Fries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cauliflower Veggie Fries vegan?

No, Cauliflower Veggie Fries is not certified vegan.

What is the calorie difference between Cauliflower Veggie Fries and Ketchup Flavored Lattice Potato Chips?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.