Head-to-Head Analysis

Cauliflower White Bean Hummus vs Cordial Cherries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cauliflower White Bean Hummus

Cauliflower White Bean Hummus

Not Vegan
VS
Package of Cordial Cherries

Cordial Cherries

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
395 kcal
0g
Sugars
71.1g
11.7g
Fat
7.9g
6.7g
Protein
0g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Cauliflower White Bean Hummus and Cordial Cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cauliflower White Bean Hummus is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cauliflower White Bean Hummus takes the lead with only 0g of sugar per 100g, whereas Cordial Cherries contains 71.05g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cauliflower White Bean Hummus offers a protein boost with 6.66666666666667g per 100g, outperforming Cordial Cherries in this category.

Frequently Asked Questions

Which is healthier: Cauliflower White Bean Hummus or Cordial Cherries?

Cauliflower White Bean Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cauliflower White Bean Hummus vegan?

No, Cauliflower White Bean Hummus is not certified vegan.

What is the calorie difference between Cauliflower White Bean Hummus and Cordial Cherries?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.