Head-to-Head Analysis

Cauliflower Wings vs minibites Passion Orange Guava

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cauliflower Wings

Cauliflower Wings

Not Vegan
VS
Package of minibites Passion Orange Guava

minibites Passion Orange Guava

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
462 kcal
8.3g
Sugars
19.2g
7.1g
Fat
26.9g
6g
Protein
3.9g
2.6g
Salt
1g

The Verdict: Which is Better?

When placing Cauliflower Wings and minibites Passion Orange Guava side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cauliflower Wings is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cauliflower Wings takes the lead with only 8.3333g of sugar per 100g, whereas minibites Passion Orange Guava contains 19.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cauliflower Wings offers a protein boost with 5.9524g per 100g, outperforming minibites Passion Orange Guava in this category.

Frequently Asked Questions

Which is healthier: Cauliflower Wings or minibites Passion Orange Guava?

Cauliflower Wings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cauliflower Wings vegan?

No, Cauliflower Wings is not certified vegan.

What is the calorie difference between Cauliflower Wings and minibites Passion Orange Guava?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.