Head-to-Head Analysis

Cedar Planked Salmon vs Trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cedar Planked Salmon

Cedar Planked Salmon

Not Vegan
VS
Package of Trail mix

Trail mix

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
484 kcal
12.8g
Sugars
35.5g
10.6g
Fat
32.3g
16.3g
Protein
12.9g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Cedar Planked Salmon and Trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cedar Planked Salmon is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cedar Planked Salmon takes the lead with only 12.8g of sugar per 100g, whereas Trail mix contains 35.48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cedar Planked Salmon offers a protein boost with 16.3g per 100g, outperforming Trail mix in this category.

Frequently Asked Questions

Which is healthier: Cedar Planked Salmon or Trail mix?

Cedar Planked Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cedar Planked Salmon vegan?

No, Cedar Planked Salmon is not certified vegan.

What is the calorie difference between Cedar Planked Salmon and Trail mix?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.