Head-to-Head Analysis

Celery vs Almonds Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Celery

Celery

Not Vegan
VS
Package of Almonds Cereal

Almonds Cereal

Not Vegan
Nutritional Facts (per 100g)
18 kcal
Energy
405 kcal
1.8g
Sugars
21.4g
0g
Fat
7.1g
0.9g
Protein
7.1g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Celery and Almonds Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Celery is the clear winner. With 387 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Celery takes the lead with only 1.82g of sugar per 100g, whereas Almonds Cereal contains 21.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Celery or Almonds Cereal?

Celery appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Celery vegan?

No, Celery is not certified vegan.

What is the calorie difference between Celery and Almonds Cereal?

There is a difference of 387 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.