Head-to-Head Analysis

CENTER CUT BACON vs Extra Firm Tofu

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CENTER CUT BACON

CENTER CUT BACON

Not Vegan
VS
Top Pick
Package of Extra Firm Tofu

Extra Firm Tofu

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
95.2 kcal
0g
Sugars
0g
31.6g
Fat
4.8g
36.8g
Protein
10.7g
4.9g
Salt
0g

The Verdict: Which is Better?

When placing CENTER CUT BACON and Extra Firm Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CENTER CUT BACON is the more energy-dense option here, packing 326 more calories per 100g than Extra Firm Tofu. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? CENTER CUT BACON offers a protein boost with 36.8g per 100g, outperforming Extra Firm Tofu in this category.

Frequently Asked Questions

Which is healthier: CENTER CUT BACON or Extra Firm Tofu?

It depends on your goals. CENTER CUT BACON has 421 calories, while Extra Firm Tofu has 95.2 calories. Check the detailed table above for sugar and fat content.

Is CENTER CUT BACON vegan?

No, CENTER CUT BACON is not certified vegan.

What is the calorie difference between CENTER CUT BACON and Extra Firm Tofu?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.