Head-to-Head Analysis

Cento, artichoke hearts vs Giant Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cento, artichoke hearts

Cento, artichoke hearts

Not Vegan
VS
Package of Giant Wheat Bread

Giant Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
38 kcal
Energy
263 kcal
1.3g
Sugars
5.3g
0g
Fat
3.5g
2.5g
Protein
8.8g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Cento, artichoke hearts and Giant Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cento, artichoke hearts is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cento, artichoke hearts takes the lead with only 1.25g of sugar per 100g, whereas Giant Wheat Bread contains 5.26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cento, artichoke hearts or Giant Wheat Bread?

Cento, artichoke hearts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cento, artichoke hearts vegan?

No, Cento, artichoke hearts is not certified vegan.

What is the calorie difference between Cento, artichoke hearts and Giant Wheat Bread?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.