Head-to-Head Analysis

Cento, flat fillet anchovies vs Wild Alaska Pink Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cento, flat fillet anchovies

Cento, flat fillet anchovies

Not Vegan
VS
Top Pick
Package of Wild Alaska Pink Salmon

Wild Alaska Pink Salmon

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
94.1 kcal
0g
Sugars
0g
8g
Fat
1.8g
27g
Protein
20g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Cento, flat fillet anchovies and Wild Alaska Pink Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cento, flat fillet anchovies is the more energy-dense option here, packing 85 more calories per 100g than Wild Alaska Pink Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cento, flat fillet anchovies offers a protein boost with 27g per 100g, outperforming Wild Alaska Pink Salmon in this category.

Frequently Asked Questions

Which is healthier: Cento, flat fillet anchovies or Wild Alaska Pink Salmon?

It depends on your goals. Cento, flat fillet anchovies has 179 calories, while Wild Alaska Pink Salmon has 94.1 calories. Check the detailed table above for sugar and fat content.

Is Cento, flat fillet anchovies vegan?

No, Cento, flat fillet anchovies is not certified vegan.

What is the calorie difference between Cento, flat fillet anchovies and Wild Alaska Pink Salmon?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.