Centrum Silver Men 50+ vs Gold standard whey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Centrum Silver Men 50+
Gold standard whey
The Verdict: Which is Better?
When placing Centrum Silver Men 50+ and Gold standard whey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Centrum Silver Men 50+ is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Centrum Silver Men 50+ contains significantly more sugar (5.88g) compared to the milder Gold standard whey (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Gold standard whey is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Centrum Silver Men 50+ or Gold standard whey?
It depends on your goals. Centrum Silver Men 50+ has 382 calories, while Gold standard whey has 400 calories. Check the detailed table above for sugar and fat content.
Is Centrum Silver Men 50+ vegan?
No, Centrum Silver Men 50+ is not certified vegan.
What is the calorie difference between Centrum Silver Men 50+ and Gold standard whey?
There is a difference of 18 calories per 100g between the two products.
