Centrum Women Multigummies vs Vanilla Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Centrum Women Multigummies
Vanilla Protein Shake
The Verdict: Which is Better?
When placing Centrum Women Multigummies and Vanilla Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Centrum Women Multigummies is the more energy-dense option here, packing 451 more calories per 100g than Vanilla Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Centrum Women Multigummies contains significantly more sugar (100g) compared to the milder Vanilla Protein Shake (0.307g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Protein Shake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Centrum Women Multigummies or Vanilla Protein Shake?
It depends on your goals. Centrum Women Multigummies has 500 calories, while Vanilla Protein Shake has 49.2 calories. Check the detailed table above for sugar and fat content.
Is Centrum Women Multigummies vegan?
No, Centrum Women Multigummies is not certified vegan.
What is the calorie difference between Centrum Women Multigummies and Vanilla Protein Shake?
There is a difference of 451 calories per 100g between the two products.
