Head-to-Head Analysis

Cereal Bars Apple Cinnamon vs Organic Sourdough Flatbread bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cereal Bars Apple Cinnamon

Cereal Bars Apple Cinnamon

Not Vegan
VS
Top Pick
Package of Organic Sourdough Flatbread bites

Organic Sourdough Flatbread bites

Not Vegan
Nutritional Facts (per 100g)
378.4 kcal
Energy
286 kcal
40.5g
Sugars
7.1g
8.1g
Fat
5.4g
2.7g
Protein
7.1g
0.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Cereal Bars Apple Cinnamon and Organic Sourdough Flatbread bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cereal Bars Apple Cinnamon is the more energy-dense option here, packing 92 more calories per 100g than Organic Sourdough Flatbread bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cereal Bars Apple Cinnamon contains significantly more sugar (40.540540540541g) compared to the milder Organic Sourdough Flatbread bites (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sourdough Flatbread bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cereal Bars Apple Cinnamon or Organic Sourdough Flatbread bites?

It depends on your goals. Cereal Bars Apple Cinnamon has 378.37837837838 calories, while Organic Sourdough Flatbread bites has 286 calories. Check the detailed table above for sugar and fat content.

Is Cereal Bars Apple Cinnamon vegan?

No, Cereal Bars Apple Cinnamon is not certified vegan.

What is the calorie difference between Cereal Bars Apple Cinnamon and Organic Sourdough Flatbread bites?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.