Head-to-Head Analysis

Cereal Bars Salted Caramel vs Butter croissant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cereal Bars Salted Caramel

Cereal Bars Salted Caramel

Not Vegan
VS
Package of Butter croissant

Butter croissant

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
352.9 kcal
2.5g
Sugars
9.4g
17.5g
Fat
18.8g
27.5g
Protein
7.1g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Cereal Bars Salted Caramel and Butter croissant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cereal Bars Salted Caramel is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cereal Bars Salted Caramel takes the lead with only 2.5g of sugar per 100g, whereas Butter croissant contains 9.4118g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cereal Bars Salted Caramel offers a protein boost with 27.5g per 100g, outperforming Butter croissant in this category.

Frequently Asked Questions

Which is healthier: Cereal Bars Salted Caramel or Butter croissant?

Cereal Bars Salted Caramel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cereal Bars Salted Caramel vegan?

No, Cereal Bars Salted Caramel is not certified vegan.

What is the calorie difference between Cereal Bars Salted Caramel and Butter croissant?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.