Cereal, berries & peaches vs Juice beverage from concentrate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cereal, berries & peaches
Juice beverage from concentrate
The Verdict: Which is Better?
When placing Cereal, berries & peaches and Juice beverage from concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cereal, berries & peaches is the more energy-dense option here, packing 356 more calories per 100g than Juice beverage from concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cereal, berries & peaches contains significantly more sugar (30.95g) compared to the milder Juice beverage from concentrate (5.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Juice beverage from concentrate is undeniably the healthier pick.
Looking to build muscle? Cereal, berries & peaches offers a protein boost with 7.14g per 100g, outperforming Juice beverage from concentrate in this category.
Frequently Asked Questions
Which is healthier: Cereal, berries & peaches or Juice beverage from concentrate?
It depends on your goals. Cereal, berries & peaches has 381 calories, while Juice beverage from concentrate has 25 calories. Check the detailed table above for sugar and fat content.
Is Cereal, berries & peaches vegan?
No, Cereal, berries & peaches is not certified vegan.
What is the calorie difference between Cereal, berries & peaches and Juice beverage from concentrate?
There is a difference of 356 calories per 100g between the two products.
