Head-to-Head Analysis

CH OH COOKIE DOUGH vs women's multi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CH OH COOKIE DOUGH

CH OH COOKIE DOUGH

Not Vegan
VS
Top Pick
Package of women's multi

women's multi

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
15 kcal
16g
Sugars
3g
18g
Fat
0g
24g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing CH OH COOKIE DOUGH and women's multi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CH OH COOKIE DOUGH is the more energy-dense option here, packing 365 more calories per 100g than women's multi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CH OH COOKIE DOUGH contains significantly more sugar (16g) compared to the milder women's multi (3g). If you are monitoring your insulin levels or trying to cut down on sweets, women's multi is undeniably the healthier pick.

Looking to build muscle? CH OH COOKIE DOUGH offers a protein boost with 24g per 100g, outperforming women's multi in this category.

Frequently Asked Questions

Which is healthier: CH OH COOKIE DOUGH or women's multi?

It depends on your goals. CH OH COOKIE DOUGH has 380 calories, while women's multi has 15 calories. Check the detailed table above for sugar and fat content.

Is CH OH COOKIE DOUGH vegan?

No, CH OH COOKIE DOUGH is not certified vegan.

What is the calorie difference between CH OH COOKIE DOUGH and women's multi?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.