Cha Que Fish Cake vs Whole natural almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cha Que Fish Cake
Whole natural almonds
The Verdict: Which is Better?
When placing Cha Que Fish Cake and Whole natural almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cha Que Fish Cake is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cha Que Fish Cake contains significantly more sugar (5g) compared to the milder Whole natural almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole natural almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cha Que Fish Cake or Whole natural almonds?
It depends on your goals. Cha Que Fish Cake has 150 calories, while Whole natural almonds has 571 calories. Check the detailed table above for sugar and fat content.
Is Cha Que Fish Cake vegan?
No, Cha Que Fish Cake is not certified vegan.
What is the calorie difference between Cha Que Fish Cake and Whole natural almonds?
There is a difference of 421 calories per 100g between the two products.
