Head-to-Head Analysis

Chai vs Sparkling Green Apple Cherry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chai

Chai

Not Vegan
VS
Top Pick
Package of Sparkling Green Apple Cherry

Sparkling Green Apple Cherry

Not Vegan
Nutritional Facts (per 100g)
67.6 kcal
Energy
2.8 kcal
16.9g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chai and Sparkling Green Apple Cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chai is the more energy-dense option here, packing 65 more calories per 100g than Sparkling Green Apple Cherry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chai contains significantly more sugar (16.9g) compared to the milder Sparkling Green Apple Cherry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Green Apple Cherry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chai or Sparkling Green Apple Cherry?

It depends on your goals. Chai has 67.6 calories, while Sparkling Green Apple Cherry has 2.82 calories. Check the detailed table above for sugar and fat content.

Is Chai vegan?

No, Chai is not certified vegan.

What is the calorie difference between Chai and Sparkling Green Apple Cherry?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.