Chai vs Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chai
Bar
The Verdict: Which is Better?
When placing Chai and Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chai is the clear winner. With 472 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chai takes the lead with only 0g of sugar per 100g, whereas Bar contains 17.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chai or Bar?
Chai appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chai vegan?
No, Chai is not certified vegan.
What is the calorie difference between Chai and Bar?
There is a difference of 472 calories per 100g between the two products.
