Head-to-Head Analysis

Chai concentrate vs Alphonso mango lassi, alphonso mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chai concentrate

Chai concentrate

Not Vegan
VS
Top Pick
Package of Alphonso mango lassi, alphonso mango

Alphonso mango lassi, alphonso mango

Not Vegan
Nutritional Facts (per 100g)
47.1 kcal
Energy
68 kcal
9.6g
Sugars
7.6g
0g
Fat
3.4g
0g
Protein
3.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Chai concentrate and Alphonso mango lassi, alphonso mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chai concentrate is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chai concentrate contains significantly more sugar (9.56g) compared to the milder Alphonso mango lassi, alphonso mango (7.59g). If you are monitoring your insulin levels or trying to cut down on sweets, Alphonso mango lassi, alphonso mango is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chai concentrate or Alphonso mango lassi, alphonso mango?

It depends on your goals. Chai concentrate has 47.1 calories, while Alphonso mango lassi, alphonso mango has 68 calories. Check the detailed table above for sugar and fat content.

Is Chai concentrate vegan?

No, Chai concentrate is not certified vegan.

What is the calorie difference between Chai concentrate and Alphonso mango lassi, alphonso mango?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.