Head-to-Head Analysis

Chai Longevity Protein vs SEA SALTED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chai Longevity Protein

Chai Longevity Protein

Not Vegan
VS
Top Pick
Package of SEA SALTED

SEA SALTED

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
571.4 kcal
8.6g
Sugars
3.6g
12.9g
Fat
35.7g
38.6g
Protein
7.1g
0.6g
Salt
1.5g

The Verdict: Which is Better?

When placing Chai Longevity Protein and SEA SALTED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chai Longevity Protein is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chai Longevity Protein contains significantly more sugar (8.57g) compared to the milder SEA SALTED (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, SEA SALTED is undeniably the healthier pick.

Looking to build muscle? Chai Longevity Protein offers a protein boost with 38.6g per 100g, outperforming SEA SALTED in this category.

Frequently Asked Questions

Which is healthier: Chai Longevity Protein or SEA SALTED?

It depends on your goals. Chai Longevity Protein has 386 calories, while SEA SALTED has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Chai Longevity Protein vegan?

No, Chai Longevity Protein is not certified vegan.

What is the calorie difference between Chai Longevity Protein and SEA SALTED?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.