Head-to-Head Analysis

Cham Sauce vs Tex Mex Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cham Sauce

Cham Sauce

Not Vegan
VS
Top Pick
Package of Tex Mex Trail Mix

Tex Mex Trail Mix

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
571.4 kcal
37g
Sugars
3.6g
0g
Fat
42.9g
0.7g
Protein
17.9g
4.4g
Salt
1.5g

The Verdict: Which is Better?

When placing Cham Sauce and Tex Mex Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cham Sauce is the clear winner. With 415 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cham Sauce contains significantly more sugar (37g) compared to the milder Tex Mex Trail Mix (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Tex Mex Trail Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cham Sauce or Tex Mex Trail Mix?

It depends on your goals. Cham Sauce has 156 calories, while Tex Mex Trail Mix has 571.428571428572 calories. Check the detailed table above for sugar and fat content.

Is Cham Sauce vegan?

No, Cham Sauce is not certified vegan.

What is the calorie difference between Cham Sauce and Tex Mex Trail Mix?

There is a difference of 415 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.