Head-to-Head Analysis

Chamoy Worms vs Duplex Creme Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chamoy Worms

Chamoy Worms

Not Vegan
VS
Top Pick
Package of Duplex Creme Cookies

Duplex Creme Cookies

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
417 kcal
43.8g
Sugars
33.3g
0g
Fat
16.7g
6.3g
Protein
2.8g
1.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Chamoy Worms and Duplex Creme Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chamoy Worms is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chamoy Worms contains significantly more sugar (43.8g) compared to the milder Duplex Creme Cookies (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Duplex Creme Cookies is undeniably the healthier pick.

Looking to build muscle? Chamoy Worms offers a protein boost with 6.25g per 100g, outperforming Duplex Creme Cookies in this category.

Frequently Asked Questions

Which is healthier: Chamoy Worms or Duplex Creme Cookies?

It depends on your goals. Chamoy Worms has 325 calories, while Duplex Creme Cookies has 417 calories. Check the detailed table above for sugar and fat content.

Is Chamoy Worms vegan?

No, Chamoy Worms is not certified vegan.

What is the calorie difference between Chamoy Worms and Duplex Creme Cookies?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.