Chana masala mix vs Round Wheat Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chana masala mix
Round Wheat Crackers
The Verdict: Which is Better?
When placing Chana masala mix and Round Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chana masala mix is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chana masala mix takes the lead with only 0g of sugar per 100g, whereas Round Wheat Crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chana masala mix offers a protein boost with 10g per 100g, outperforming Round Wheat Crackers in this category.
Frequently Asked Questions
Which is healthier: Chana masala mix or Round Wheat Crackers?
Chana masala mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chana masala mix vegan?
No, Chana masala mix is not certified vegan.
What is the calorie difference between Chana masala mix and Round Wheat Crackers?
There is a difference of 217 calories per 100g between the two products.
