Change Diet Shake Corn vs rits bits peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Change Diet Shake Corn

rits bits peanut butter
The Verdict: Which is Better?
When placing Change Diet Shake Corn and rits bits peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Change Diet Shake Corn is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Change Diet Shake Corn offers a protein boost with 34g per 100g, outperforming rits bits peanut butter in this category.
Frequently Asked Questions
Which is healthier: Change Diet Shake Corn or rits bits peanut butter?
It depends on your goals. Change Diet Shake Corn has 396 calories, while rits bits peanut butter has 517 calories. Check the detailed table above for sugar and fat content.
Is Change Diet Shake Corn vegan?
No, Change Diet Shake Corn is not certified vegan.
What is the calorie difference between Change Diet Shake Corn and rits bits peanut butter?
There is a difference of 121 calories per 100g between the two products.




