Head-to-Head Analysis

Change Your Life Chai vs Smooth Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Change Your Life Chai

Change Your Life Chai

Not Vegan
VS
Package of Smooth Milk Chocolate

Smooth Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
566.7 kcal
33.3g
Sugars
46.7g
0g
Fat
33.3g
0g
Protein
6.7g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Change Your Life Chai and Smooth Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Change Your Life Chai is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Change Your Life Chai takes the lead with only 33.3g of sugar per 100g, whereas Smooth Milk Chocolate contains 46.6667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Change Your Life Chai or Smooth Milk Chocolate?

Change Your Life Chai appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Change Your Life Chai vegan?

No, Change Your Life Chai is not certified vegan.

What is the calorie difference between Change Your Life Chai and Smooth Milk Chocolate?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.