Change Your Life Chai vs Smooth Milk Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Change Your Life Chai

Smooth Milk Chocolate
The Verdict: Which is Better?
When placing Change Your Life Chai and Smooth Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Change Your Life Chai is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Change Your Life Chai takes the lead with only 33.3g of sugar per 100g, whereas Smooth Milk Chocolate contains 46.6667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Change Your Life Chai or Smooth Milk Chocolate?
Change Your Life Chai appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Change Your Life Chai vegan?
No, Change Your Life Chai is not certified vegan.
What is the calorie difference between Change Your Life Chai and Smooth Milk Chocolate?
There is a difference of 317 calories per 100g between the two products.




