Head-to-Head Analysis

Chao Mein Noodles With Soy Sauce vs BBQ Flavored Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chao Mein Noodles With Soy Sauce

Chao Mein Noodles With Soy Sauce

Not Vegan
VS
Package of BBQ Flavored Chips

BBQ Flavored Chips

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
518 kcal
0g
Sugars
8.9g
1.5g
Fat
28.6g
14.5g
Protein
5.4g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Chao Mein Noodles With Soy Sauce and BBQ Flavored Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chao Mein Noodles With Soy Sauce is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chao Mein Noodles With Soy Sauce takes the lead with only 0g of sugar per 100g, whereas BBQ Flavored Chips contains 8.93g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chao Mein Noodles With Soy Sauce offers a protein boost with 14.5g per 100g, outperforming BBQ Flavored Chips in this category.

Frequently Asked Questions

Which is healthier: Chao Mein Noodles With Soy Sauce or BBQ Flavored Chips?

Chao Mein Noodles With Soy Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chao Mein Noodles With Soy Sauce vegan?

No, Chao Mein Noodles With Soy Sauce is not certified vegan.

What is the calorie difference between Chao Mein Noodles With Soy Sauce and BBQ Flavored Chips?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.